The American Dental Association (ADA) recommends flossing – this isn’t news, every one of us is told from early childhood that flossing is important no matter the order. But we recommend that you floss before brushing your teeth in the morning and at night.
The reasons for this are quite simple. First, flossing before you brush means you are more likely to actually do it, because it’s pretty easy to decide NOT to floss while you’re brushing. The second reason is that flossing after you brush isn’t quite as effective for preventing plaque buildup between your teeth.
One thing flossing does is release bacteria that hides between your teeth. When you floss first, you release that bacteria and then follow up by brushing it all away. But if you brush your teeth first and then release all of that bacteria in to your mouth by flossing, you are just creating a petri dish of bacteria growth that will be harder for your toothbrush to keep up with later on down the road.
Studio City Dental Center urges our patients and community to heed this advice. Studies have found that only 15 percent of people who brush their teeth daily actually take the time to floss. This is something we have been taught by our dentists since we were young, but most people don’t think about all of the bacteria that ends up between our teeth because we can’t see it. What we can see, though, is gingivitis and more than likely cavities, which is what happens when you don’t floss first and brush properly afterwards!
The ADA did a survey to get an idea of the number of people that brush their teeth before flossing, and the numbers are in. Fifty-three percent of Americans brush their teeth first which leaves 47 percent of the flossing population giving themselves that extra boost of oral hygiene. There are some arguments that say either way is alright as long as you are thorough, but don’t you want to get the best out of the time you are already spending on it every day? All you would have to do is switch up your routine a little and you will spend less time and money in the future on your pearly whites.
So, floss or brush first? The answer is up to you. The most important piece of information we can give you is to floss no matter what. There are numerous advantages to flossing, regardless of the order in which you do it. But to optimize your oral health, we say floss first!
Contact us to make a dental appointment today.
If you need to find a high-quality Studio City cosmetic dentist, you should be as diligent as possible in your search. You should be just as diligent if you need a family dentist.
A good dentist understands the importance of being gentle. No one wants to go to a dentist who is rough and who seems inconsiderate. People can enjoy positive dental experiences when they visit dentists who always prioritize their comfort. This is especially important for families with young children. Good dental experiences early on can encourage children to regularly visit the dentist for their entire lives.
It’s also important for people to look for dentists who use state-of-the-art technology. The dental world is constantly moving forward and advancing – not just for dental care, but for patient comfort, too – and it’s up to dentists to keep updated on everything. If you want a great dentist, you should search for someone who is 100 percent committed to using the most efficient and safest dental technologies on all of his or her patients.
Dentist Reviews are also extremely important. They’re vital whether you’re looking for cosmetic dentistry (teeth whitening is an example) or basic dental care. If you want to find a great dentist, see how his or her current and past patients feel. Positive patient testimonials can go a long way. If you read an enthusiastic and glowing testimonial from a patient, it may help you feel more confident in your choice to go with one dentist. If you read numerous testimonials from patients who are less than satisfied by the services that are offered by a specific dentist, then it may encourage you to look for another option, too.
If you’re interested in finding a dependable family dentist in Studio City, Dr. Zareh Kouyoumdjian may just make the perfect choice for you. He accommodates the dental needs of patients of all different ages. Call Studio City Dental Center to set up an appointment, or email us with any questions.
Brushing your teeth might seem simple, but your oral health can suffer if you don’t brush properly. Understanding how you shouldn’t brush your teeth is vital to improving your technique. Here’s a look at the worst ways you can perform this task.
1. Failing to brush the whole tooth.
Of course you can feel where you brush, but brushing mindlessly can cause you to miss spots. If you neglect certain areas over and over, you may develop cavities and gum disease there.
2. Not brushing enough in each session.
A few scant seconds of brushing will do little good for your teeth and gums. If this sounds familiar, consider setting a timer each time you brush to make sure you reach the two-minute mark.
3. Brushing too hard (or too soft).
The right pressure and motion is necessary for the biggest benefits. Brush gently, but be sure to use circular movements and brush grime off of your teeth with final swipes along the way.
4. Brushing with hard bristles and bad toothpaste.
The right equipment is key to effective brushing. Use a soft-bristled toothbrush to prevent damage and choose a non-abrasive toothpaste that contains fluoride. Occasionally, you can use a whitening toothpaste if necessary.
5. Not flossing enough.
Dental floss removes grime from between teeth, where a toothbrush is ineffective. Waxed or non-waxed floss is fine as long as you’re gentle and diligent with this daily routine.
Antibacterial mouthwash is a great addition to this process. For the very healthiest teeth, you should also get regular check-ups. Twice-yearly visits to your dentist in Studio City, CA is plenty for most patients.