Request An Appointment

Schedule

818.762.2977

Studio City Dental Center Logo. Studio City, California

Hours:

Mon: 8am - 5pm
Tues: 7am - 5pm
Wed-Fri: 8am - 5pm
Sat-Sun: Closed


Patient Information

Menu

  • Home
  • TMD
  • Full Mouth Reconstruction
  • PORCELAIN VENEERS
  • Sleep Apnea
  • Case Studies
  • Before & After
  • Schedule Appointment
  • Covid-19 Antibody Testing
    • Patient Information
  • Home
  • About Us
    • Meet The Dr.
    • Meet The Staff
    • Testimonials
  • General Dentistry
    • Temporomandibular Joint Disorder (TMD) Treatment
    • CEREC
    • Dental Hygiene
    • DENTURES
    • Dental Extractions
    • Fillings
    • Full Mouth Reconstruction
    • Partials
    • Periodontal Treatment
    • Root Canal Therapy
  • Cosmetic Dentistry
    • Bonding
    • Bridges
    • Crowns
    • COSMETIC DENTAL/TOOTH IMPLANTS
    • Composite & Porcelain Dental Veneers in Studio City
    • Teeth Whitening
  • Sleep Apnea
  • Before & After
  • Case Studies
  • Patient Info
  • Contact Us
  • Blog
Close

Sign up for our newsletter!

Join us! We will share tips, strategies, and ideas for improving your smile and improving your life. We truly believe a beautiful smile is your biggest asset.

  • Home
  • >
  • Blog
  • >
  • How to Brush Your Teeth Properly (Simple Tips)

How to Brush Your Teeth Properly (Simple Tips)

Do you know how to brush your teeth properly? Most people don’t. Toothpaste and a toothbrush may be involved, but that’s where doing it right typically stops.

Many adults swipe the toothbrush around the mouth for a few seconds and rinse, often neglecting certain areas or specific teeth out of simple absent-mindedness. It’s not intentional; it just may be from not having been taught how to properly do it.

So then, how should you brush? Follow these best practices…

The Right Brush

Using the right type of toothbrush is more important than you think. A soft-bristled brush with rounded ends effectively removes plaque and food particles while adequately stimulating the gums. Your toothbrush should be small enough to reach your back teeth comfortably.

Make sure it’s in good condition. If you don’t replace your toothbrush regularly, you could be brushing ineffectively. Splayed bristles can damage the gums and inadequately remove plaque. Replace your toothbrush every three months, or as soon as it looks worn.

The Right Technique

Use short strokes to gently brush every tooth surface, making sure that you reach all the way to your molars. Hold the toothbrush vertically to reach behind the front teeth on the top and bottom. Don’t forget to brush along the gum line. Hold the toothbrush at a 45-degree angle where the teeth meet the gums, and gently wiggle it using small circular motions.

Be careful, brushing too hard can cause your gums to recede.

Before rinsing, brush your tongue to remove bacteria that leads to bad breath.

How Long Should You Brush For?

Most dentists agree that you should brush for two to three minutes. That can feel like forever. Set a timer to ensure that you’re giving yourself enough time.

If you want to make sure that your teeth are in the best condition, schedule a consultation with Dr. Zareh Kouyoumdjian, a cosmetic dentist in Studio City. We’ll provide a thorough cleaning and show you how to take care of your mouth to remain healthy and stay smiling!

Archives

  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • July 2020
  • May 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • September 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • March 2014
  • February 2014
  • January 2014
  • October 2013
  •  

    Categories

    • Bonding
    • Dental Care
    • Dentures
    • Implants
    • Periodontal Disease
    • Root Canal
    • Sleep Apnea
    • Veneers
     

    Look Through Our

    Before & After Gallery

    ML-pre1-min ML-post5-min
    View Now
    Studio City Dental Center Logo. Studio City, California

    Dr. Zareh Kouyoumdjian

    12435 Ventura Blvd.
    Studio City, California 91604

    Phone: 818.762.2977

    Email: info@studiocitydentalcenter.com

    Fax:

    818.762.6772

      TMD | Full Mouth Reconstruction | Porcelain Veneers | Sleep Apnea | Case Studies | Before & After | Privacy | Terms of Use | Sitemap

    2018 Copyright Studio City Dental Center. All rights Reserved.

    Practice Overview

    New Patient Experience

    Full Mouth Rehab