Foods That Won’t Break Your Teeth

A toothache is enough to completely ruin your day. That’s because these tooth pains you’re experiencing leave your mouth feeling sensitive and irritated. When you need some soft, tooth-friendly foods to carry you through until you are able to see your dentist, try these options:

1. Baked Potatoes

If you’re suffering from some kind of tooth problem, a baked potato is one of the best foods you can eat. That’s because a baked potato is packed with a soft and smooth filling that won’t hurt your tender teeth. You can even add some cheese or spices to get more interesting flavors.

2. Cheese

When you’re experiencing problems with your teeth, you want to stay far away from hard, sticky, and overly-sugary foods. That’s why cheese is so perfect. It’s not only very soft and tasty, but it also protects your enamel. Plus, cheese comes in a variety of types so there’s bound to be a kind for every food palette.

3. Ice Cream

Ice cream is also ideal if you are experiencing a toothache because it does not require any chewing. Instead, it is creamy and soft, so it goes down easily. In fact, ice cream is even said to relieve toothaches.

4. Yogurt

Yogurt is another food people tend to eat when they are suffering from a toothache. Like ice cream, it doesn’t require chewing, since it’s totally smooth. As an added benefit, Greek yogurt is packed with protein and is filling, so you won’t have to worry about getting hungry again soon.